{"id":36840,"date":"2023-07-24T10:47:58","date_gmt":"2023-07-24T16:47:58","guid":{"rendered":"https:\/\/www.igssgt.org\/noticias\/?p=36840"},"modified":"2023-07-24T10:49:00","modified_gmt":"2023-07-24T16:49:00","slug":"la-super-clase-de-zumba-del-igss-fue-todo-un-exito","status":"publish","type":"post","link":"https:\/\/www.igssgt.org\/noticias\/2023\/07\/24\/la-super-clase-de-zumba-del-igss-fue-todo-un-exito\/","title":{"rendered":"La S\u00faper Clase de Zumba del IGSS fue todo un \u00e9xito"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Durante dos horas, un grupo de 65 personas se divirtieron bailando ritmos latinos durante la <strong>S\u00faper Clase de Zumba<\/strong> organizada por el Instituto Guatemalteco de Seguridad Social (IGSS).<\/p>\n\n\n\n<p>El instructor Samuel Medrano se hizo acompa\u00f1ar de Claudia Medrano y Anthony Villalobos para guiar las rutinas donde los presentes se activaron y disfrutaron de distintos g\u00e9neros musicales, en el parqueo de las Oficinas Centrales del IGSS.<\/p>\n<p><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-36842 size-full\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6.jpg\" alt=\"\" width=\"1452\" height=\"967\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6.jpg 1452w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6-300x200.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6-768x511.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6-1024x682.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6-631x420.jpg 631w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6-696x464.jpg 696w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6-1068x711.jpg 1068w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-6-534x356.jpg 534w\" sizes=\"auto, (max-width: 1452px) 100vw, 1452px\" \/><\/a><\/p>\n<p>La zumba es una disciplina deportiva que se imparte en clases dirigidas. En ellas se realizan ejercicios aer\u00f3bicos al ritmo de m\u00fasica con la finalidad de combatir el estr\u00e9s y obtener beneficios para la salud.<\/p>\n<p>La pr\u00f3xima clase ser\u00e1 el viernes 25 de agosto en el parqueo del Seguro Social y la tem\u00e1tica ser\u00e1 retro, as\u00ed que est\u00e1n todos invitados a participar de este gran evento, a partir de de las 17:30 horas.<\/p>\n\n\n\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #tdi_1  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item2 {\r\n                        background: url(\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item3 {\r\n                   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class=\"td-gallery-title\"><\/div>\r\n\r\n                            <div class=\"td-gallery-controls-wrapper\">\r\n                                <div class=\"td-gallery-slide-count\"><span class=\"td-gallery-slide-item-focus\">1<\/span> de 10<\/div>\r\n                                <div class=\"td-gallery-slide-prev-next-but\">\r\n                                    <i class = \"td-icon-left doubleSliderPrevButton\"><\/i>\r\n                                    <i class = \"td-icon-right doubleSliderNextButton\"><\/i>\r\n                                <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-1 \">\r\n                            <div class = \"td-slider\">\r\n                                \r\n                    <div class = \"td-slide-item td-item1\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3.jpg\" title=\"super clase de zumba-3\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-630x420.jpg\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-630x420.jpg 630w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-300x200.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-768x512.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-1024x682.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-1536x1023.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-696x464.jpg 696w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-3-1068x712.jpg 1068w, 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td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2.jpg\" title=\"super clase de zumba-2\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2-630x420.jpg\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2-630x420.jpg 630w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2-300x200.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2-768x512.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2-1024x682.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2-1536x1023.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2-696x464.jpg 696w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-2-1068x712.jpg 1068w, 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td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9.jpg\" title=\"super clase de zumba-9\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9-690x420.jpg\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9-690x420.jpg 690w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9-300x183.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9-768x468.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9-1024x623.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9-696x424.jpg 696w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9-1068x650.jpg 1068w, \/wp-content\/uploads\/sites\/5\/2023\/07\/super-clase-de-zumba-9-534x325.jpg 534w, 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\"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item7\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item8\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item9\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item10\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n                \n","protected":false},"excerpt":{"rendered":"<p>Durante dos horas, un grupo de 65 personas se divirtieron bailando ritmos latinos durante la S\u00faper Clase de Zumba organizada por el Instituto Guatemalteco de Seguridad Social (IGSS). El instructor Samuel Medrano se hizo acompa\u00f1ar de Claudia Medrano y Anthony Villalobos para guiar las rutinas donde los presentes se activaron y disfrutaron de distintos g\u00e9neros [&hellip;]<\/p>\n","protected":false},"author":1961,"featured_media":36841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1091,1089],"coauthors":[],"class_list":{"0":"post-36840","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"tag-ejercicios","9":"tag-zumba"},"_links":{"self":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/36840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/users\/1961"}],"replies":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/comments?post=36840"}],"version-history":[{"count":2,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/36840\/revisions"}],"predecessor-version":[{"id":36854,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/36840\/revisions\/36854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/media\/36841"}],"wp:attachment":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/media?parent=36840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/categories?post=36840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/tags?post=36840"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/coauthors?post=36840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}