{"id":38891,"date":"2023-11-23T10:14:23","date_gmt":"2023-11-23T16:14:23","guid":{"rendered":"https:\/\/www.igssgt.org\/noticias\/?p=38891"},"modified":"2023-11-23T10:14:24","modified_gmt":"2023-11-23T16:14:24","slug":"todos-balilaron-y-disfrutaron-de-la-super-clase-de-zumba-neon","status":"publish","type":"post","link":"https:\/\/www.igssgt.org\/noticias\/2023\/11\/23\/todos-balilaron-y-disfrutaron-de-la-super-clase-de-zumba-neon\/","title":{"rendered":"Todos balilaron y disfrutaron de la \u201cS\u00faper Clase de Zumba Ne\u00f3n\u201d"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Los 125 participantes de la clase de zumba con tematica ne\u00f3n, realizada en el parqueo de las Oficinas Centrales del Seguro Social, disfrutaron durante m\u00e1s de 90 minutos los ritmos variados que cinco instructores programaron para la ocasi\u00f3n.<\/p>\n\n\n\n<p><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-38894\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7.jpeg\" alt=\"\" width=\"310\" height=\"430\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7.jpeg 934w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7-216x300.jpeg 216w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7-768x1066.jpeg 768w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7-737x1024.jpeg 737w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7-302x420.jpeg 302w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7-696x967.jpeg 696w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-7-333x462.jpeg 333w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/a>El evento cumpli\u00f3 su objetivo al reunir a los apasionados del baile y se cont\u00f3 con la participaci\u00f3n de chicos y grandes quienes se divirtieron.<\/p>\n<p><strong>\u201cEs com\u00fan que para fin de a\u00f1o las personas dejen por un lado la actividad f\u00edsica y por eso es que los incentivamos a practicar este tipo de ejercicios, porque son de mucho beneficio para la salud\u201d<\/strong>, expres\u00f3 Samuel Medrano, instructor del Instituto.<\/p>\n<p>Esta disciplina combina movimientos de baile con una serie de rutinas aer\u00f3bicas, que tienen a la m\u00fasica como herramienta principal y es guiada por uno o varios instructores.<\/p>\n<p>Si quieres ser parte de la proxima actividad anota en tu calendario el viernes 1 de diciembre, ya que se tiene programado el <strong>\u201cFestival Nocturno\u201d<\/strong>, que incluir\u00e1 una clase de zumba y luego un bicitour.<\/p>\n\n\n\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #tdi_1  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(\/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-80x60.jpeg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item2 {\r\n                        background: 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data-description=\"\">\r\n                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-649x420.jpeg\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-649x420.jpeg 649w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-300x194.jpeg 300w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-768x497.jpeg 768w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-1024x662.jpeg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-1536x994.jpeg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-696x450.jpeg 696w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-1068x691.jpeg 1068w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4-534x345.jpeg 534w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-4.jpeg 1546w\" sizes=\"(max-width: 649px) 100vw, 649px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n               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<img decoding=\"async\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-614x420.jpeg\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-614x420.jpeg 614w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-300x205.jpeg 300w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-768x525.jpeg 768w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-1024x700.jpeg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-218x150.jpeg 218w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-696x476.jpeg 696w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-1068x730.jpeg 1068w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1-534x365.jpeg 534w, \/wp-content\/uploads\/sites\/5\/2023\/11\/Zumba-1.jpeg 1477w\" sizes=\"(max-width: 614px) 100vw, 614px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item5\">\r\n           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              <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n                \n","protected":false},"excerpt":{"rendered":"<p>Los 125 participantes de la clase de zumba con tematica ne\u00f3n, realizada en el parqueo de las Oficinas Centrales del Seguro Social, disfrutaron durante m\u00e1s de 90 minutos los ritmos variados que cinco instructores programaron para la ocasi\u00f3n. El evento cumpli\u00f3 su objetivo al reunir a los apasionados del baile y se cont\u00f3 con la [&hellip;]<\/p>\n","protected":false},"author":1961,"featured_media":38893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1089],"coauthors":[],"class_list":{"0":"post-38891","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"tag-zumba"},"_links":{"self":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/38891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/users\/1961"}],"replies":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/comments?post=38891"}],"version-history":[{"count":5,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/38891\/revisions"}],"predecessor-version":[{"id":38907,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/38891\/revisions\/38907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/media\/38893"}],"wp:attachment":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/media?parent=38891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/categories?post=38891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/tags?post=38891"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/coauthors?post=38891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}