{"id":59017,"date":"2026-08-13T14:15:00","date_gmt":"2026-08-13T20:15:00","guid":{"rendered":"https:\/\/www.igssgt.org\/noticias\/?p=59017"},"modified":"2026-08-13T14:30:49","modified_gmt":"2026-08-13T20:30:49","slug":"igss-podcast-cuidados-de-la-salud-mental","status":"publish","type":"post","link":"https:\/\/www.igssgt.org\/noticias\/2026\/08\/13\/igss-podcast-cuidados-de-la-salud-mental\/","title":{"rendered":"IGSS Podcast: Cuidados de la Salud Mental"},"content":{"rendered":"\n<p class=\"dropcapp2 wp-block-paragraph\">En este episodio de IGSS Podcast hablamos sobre la importancia de cuidar nuestra salud mental, especialmente en medio del ritmo de vida, el estr\u00e9s y las responsabilidades diarias. Conversamos sobre estr\u00e9s, ansiedad, agotamiento laboral, se\u00f1ales de alerta y la importancia de buscar apoyo profesional a tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nos acompa\u00f1a el doctor Enrique Mendoza, m\u00e9dico psiquiatra y director m\u00e9dico del Centro de Atenci\u00f3n Integral de Salud Mental (CAISM), quien comparte recomendaciones para fortalecer nuestro bienestar emocional y conocer el acompa\u00f1amiento que brinda el IGSS.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En este episodio de IGSS Podcast hablamos sobre la importancia de cuidar nuestra salud mental, especialmente en medio del ritmo de vida, el estr\u00e9s y las responsabilidades diarias.<\/p>\n","protected":false},"author":4,"featured_media":59018,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[15,1584],"tags":[172,1062],"class_list":["post-59017","post","type-post","status-publish","format-video","has-post-thumbnail","category-destacado","category-igss-podcast","tag-centro-de-atencion-integral-de-salud-mental","tag-salud-mental","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/59017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/comments?post=59017"}],"version-history":[{"count":2,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/59017\/revisions"}],"predecessor-version":[{"id":59020,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/posts\/59017\/revisions\/59020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/media\/59018"}],"wp:attachment":[{"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/media?parent=59017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/categories?post=59017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.igssgt.org\/noticias\/wp-json\/wp\/v2\/tags?post=59017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}